Anger is a normal emotion. It is good to vent out anger as suppressing it may lead to physical and mental disorders. However, getting angry too often and failing to control anger produce harmful impact on one’s personal and professional life. Let me tell you vastu can help you stay calm, cool and positive.
It is important not to allow anger to overpower your logic. We are often told to keep anger in control. But the hot-headed persons often find it difficult to do so. Maintaining calmness from inside out is a proven way to deal with anger. We will now discuss how vaastu helps in anger management.
Vastu for Anger Management
A harmonious mix of 5 elements in your surroundings creates a balance around you and mellows your anger. Application of vastu shastra in your home and workspace creates an ambience that helps you feel calm and comfortable from within. A vastu consultant can suggest the most suitable colours and directions that will help you effectively manage your anger.
Here are some more tips for your help::
De-Clutter Your House: A cluttered house creates negativity. Cluttering house can stoke up anger. Get rid of useless items that block flow of positive energy. A spacious house ensures free flow of energy and lifts up the mood.
Keep Salt Rock: By keeping a salt rock in every corner of your house, you can make sure that positive energy freely flows into your home.
Aromatic Positivity: Aroma brings positivity in our life. It is soothing for our mind and soul. By burning incense sticks and/or keeping fresh flowers at your home, you can try to calm and comfort your nerves and mind.
Slow Breathing: Breathe in slowly and stay relaxed while breathing out. It is a wonderful way to activate the breathing chakra that, in turn, unifies and integrates body and mind. The process creates inner awareness and helps in controlling anger.
Creative Pursuit: Get passionate about your passion! Get engaged with your favourite hobby as it helps release tension and melts anger.
Apply the above-mentioned tricks in your daily life to feel relaxed, calm and cool from within. Consult with famous vastu consultant Dr Padmaja to know more about anger management with vastu.