Heart attack is no longer an old-age syndrome. Many young persons are now succumbing to severe cardiac arrest. To a greater extent, cardiac arrest and other heart-related diseases are strongly linked unhealthy lifestyle. In other cases, heredity plays a role.
It is true that hereditary factor cannot be controlled but we can surely minimize the risk of heart-related ailments by leading a healthy lifestyle. Some factors like unhealthy diet, diabetes, smoking, obesity and stress increase the risk of cardiac problems. We can reduce the risk by adopting a healthy and happy lifestyle as well as applying some effective vaastu tips.
How Vastu Helps Improve Our Health
Vastu of your home and workspace as well as surrounding environment plays a crucial role in preventing heart attacks. Sounding unbelievable, isn’t it? However, it is true. Vastu has a great impact on one’s health. The reality was observed in the ancient ages and well documented in ayurveda as well.
In both Ayurveda and Vastu, chakra is very important and strongly linked to health. The chakra therapy is excellent for preventing as well as curing several health ailments. By balancing Anahata Chakra (Heart Chakra), you can welcome positive energy into your body. By unlocking the heart chakra, you can invite flow of love, compassion and energy into your life.
Vastu governs the energies flowing around us. Most importantly, it converts negative energy into positive one. According to vastu shastra, certain colours, directions and decorations improve our health and well-being, thereby helping in prevention of many diseases including heart attack.
How Vastu Helps Prevent Heart Problems
Ø It is important for us to sleep in a perfect posture. Always place your heard towards south or any favourable direction.
Ø If you are constructing your house, make sure that the bathrooms and toilets are positioned in such a way that these don’t block north east or brahmasthan of the property.
Ø Avoid using a knife-edge pillow as it leaves a direct impact on the heart. The impact is more if you have an irregular heartbeat.
Vastu governs several important parameters that have direct impact on our health and wealth. Contact Dr Padmaja, an eminent vaastu expert, to know favourable directions and safeguard yourself from heart and other severe diseases.